PRO Woman 50+a A
The nationwide recreational programme is targeted at women aged between 45 and 65. The message behind the programme is: "I choose me!” The women select a healthy lifestyle to follow and in the 3-month programme they participate in various sport activities (Nordic walking, Pilates, dance, aqua fitness). Upon completion of the programme participants are then given the opportunity to invite others to take part in similar projects.
PRO Woman50+ is a part of PRRO50+ project (Program Rekreacji Ruchowej Osób 50+ - Recreation Programme for People 50+) aimed at increasing the level of recreational activity undertaken by people aged 45 and over. This project was co-funded by the Polish Ministry of Sport and Tourism.